Food -
I started the day with a bacon sandwich in brown bread. Not the best, but not the worst!
I then did have a couple of biscuits in the afternoon with some tea, I suppose as a celebration of my weight loss (why do I do that?!) and ended the day with a pitta bread stuffed with alas and light mayonnaise. Yum!
Exercise -
We didn't have any plans for today, and we were in need of doing something that ideally wouldn't cost money! So we decided to walk to my parents house, almost 9 miles from ours!
We did the walk, which took almost three hours as we went at a very leisurely pace, which included getting lost a couple of times and an eventful thunderstorm right above us at one point!
It felt amazing on the walk, blowing the cobwebs away and just getting out in the fresh air. We have made a promise to do it more often, so watch this space!
Here are some pictures from the walk, we endured blazing sunshine, clouds, torrential rain and thunderstorms during our outing! Plus stumbling across some lovely cows!
Sunday, 26 August 2012
Saturday, 25 August 2012
Day 93 - Week 13 Weigh In
Today's results:
Start Weight: 13st 10lbs
Last Weeks Weight: 13st 2.8lbs
This Week: 13st 0.4lbs
Amazing! I am 0.4lbs away from the 10lb mark! I am so chuffed after weeks of staying the same! Persistence pays :)
I am also starting to get comments from people asking if I've lost weight, and how good I am looking, which feels SO good! I am the largest out of my friends so this feels so good that people are starting to notice a difference in my size! You can probably make that out by all of he exclamation marks I'm using!!
Measurements:
Arms - 29cm
Chest - 101cm
Waist - 84cm. Lost 1cm!
Hips - 114cm
Thigh - 62cm
Not much to show for on the measurement from, but it is moving in the right direction!
I have been walking a lot this week, as well a doing a lot of housework. This week I plan to start jogging and doing more of my abs workouts.
Fingers crossed for another weight loss this week!
Start Weight: 13st 10lbs
Last Weeks Weight: 13st 2.8lbs
This Week: 13st 0.4lbs
Amazing! I am 0.4lbs away from the 10lb mark! I am so chuffed after weeks of staying the same! Persistence pays :)
I am also starting to get comments from people asking if I've lost weight, and how good I am looking, which feels SO good! I am the largest out of my friends so this feels so good that people are starting to notice a difference in my size! You can probably make that out by all of he exclamation marks I'm using!!
Measurements:
Arms - 29cm
Chest - 101cm
Waist - 84cm. Lost 1cm!
Hips - 114cm
Thigh - 62cm
Not much to show for on the measurement from, but it is moving in the right direction!
I have been walking a lot this week, as well a doing a lot of housework. This week I plan to start jogging and doing more of my abs workouts.
Fingers crossed for another weight loss this week!
Day 92
Food -
I was bad today! I didn't feel hungry all day, so all I ate was spaghetti bolognese for tea. Bad Ellie!
Exercise -
I spent the day scrubbing the kitchen clean, all of the skirting boards and doors, hoovering and mopping, cleaning bed sheets and sofas. I'd say that a workout in itself!
Weigh in tomorrow guys!
I was bad today! I didn't feel hungry all day, so all I ate was spaghetti bolognese for tea. Bad Ellie!
Exercise -
I spent the day scrubbing the kitchen clean, all of the skirting boards and doors, hoovering and mopping, cleaning bed sheets and sofas. I'd say that a workout in itself!
Weigh in tomorrow guys!
Thursday, 23 August 2012
Day 91
Food -
Porridge
Poached Egg on Toast
Exercise -
30 minute walk
Porridge
Poached Egg on Toast
Exercise -
30 minute walk
Day 90
Food -
2 x Crumpets
Homemade chicken and vegetable curry with rice and natural yoghurt dip
My appetite has gone somewhat since I'm not feeling 100%, so if there is only one good thing that comes out of this then I hope it's weightloss!
Exercise -
I didn't do much exercise today, however did scrub the house clean so I'm sure that burnt a few calories!
Hope you are all well.
Ellie x
2 x Crumpets
Homemade chicken and vegetable curry with rice and natural yoghurt dip
My appetite has gone somewhat since I'm not feeling 100%, so if there is only one good thing that comes out of this then I hope it's weightloss!
Exercise -
I didn't do much exercise today, however did scrub the house clean so I'm sure that burnt a few calories!
Hope you are all well.
Ellie x
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