Saturday 25 August 2012

Day 93 - Week 13 Weigh In

Today's results:

Start Weight: 13st 10lbs

Last Weeks Weight: 13st 2.8lbs

This Week: 13st 0.4lbs

Amazing! I am 0.4lbs away from the 10lb mark! I am so chuffed after weeks of staying the same! Persistence pays :)

I am also starting to get comments from people asking if I've lost weight, and how good I am looking, which feels SO good! I am the largest out of my friends so this feels so good that people are starting to notice a difference in my size! You can probably make that out by all of he exclamation marks I'm using!!

Measurements:

Arms - 29cm
Chest - 101cm
Waist - 84cm. Lost 1cm!
Hips - 114cm
Thigh - 62cm

Not much to show for on the measurement from, but it is moving in the right direction!

I have been walking a lot this week, as well a doing a lot of housework. This week I plan to start jogging and doing more of my abs workouts.

Fingers crossed for another weight loss this week!

Day 92

Food -

I was bad today! I didn't feel hungry all day, so all I ate was spaghetti bolognese for tea. Bad Ellie!

Exercise -

I spent the day scrubbing the kitchen clean, all of the skirting boards and doors, hoovering and mopping, cleaning bed sheets and sofas. I'd say that a workout in itself!

Weigh in tomorrow guys!

Thursday 23 August 2012

Day 91

Food -

Porridge

Poached Egg on Toast

Exercise -

30 minute walk

Day 90

Food -

2 x Crumpets

Homemade chicken and vegetable curry with rice and natural yoghurt dip

My appetite has gone somewhat since I'm not feeling 100%, so if there is only one good thing that comes out of this then I hope it's weightloss!

Exercise -

I didn't do much exercise today, however did scrub the house clean so I'm sure that burnt a few calories!

Hope you are all well.

Ellie x

Tuesday 21 August 2012

Day 89

Food -

Wholemeal toast with marmalade.

Pasta with onion, peppers and passata.

One small slice of shortbread.

Our fridge has broken in the last couple of days so we are having to make do with things we've got in, and that can be eaten without being chilled or frozen. Such a pain!

Exercise -

1 hour slow walk

Rally struggling with sleep at the moment! Any tips? I've been told to try lavender, so will be giving that a go tonight!